Blog

A Braces-Friendly Guide to Summer Meals and Treats

A Braces-Friendly Guide to Summer Meals and Treats

Summer is full of flavor—from fresh fruit and frozen treats to smoky BBQs and sunny-day snacks. If you’re navigating the season with braces, you might be wondering how to enjoy all your favorites without causing discomfort or damaging your brackets.  

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Braces 101: What to Expect at Every Stage of Treatment

Braces 101: What to Expect at Every Stage of Treatment

May 1, 2025  |  Braces, Every stage, Treatment

Have you been second-guessing whether now is the right time to start braces? Whether you're excited, a little nervous, or just curious, knowing what to expect can make the entire process feel a lot less overwhelming—and even a little exciting.  

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Braces vs. Aligners: What’s The Difference?

April 25, 2025  |  Aligners, Braces, Shine Orthodontics

Choosing the right orthodontic treatment is a big decision. Should you go with the structure and reliability of braces, or are aligners a better fit for comfort and confidence? 

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Do Braces Hurt & What Can You Do About It?

Do Braces Hurt & What Can You Do About It?

March 4, 2025  |  Braces, Shine Orthodontics, Tips for braces

Getting braces is a great step toward a healthier, more confident smile, but that doesn’t mean it’s always comfortable. The first few days can be especially tough—your teeth feel sore, eating feels awkward, and you might be wondering if the discomfort will ever go away. The good news is: It will. 

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How to Care for Your Retainer for Longevity and Hygiene

How to Care for Your Retainer for Longevity and Hygiene

February 3, 2025  |  Hygiene, Retainer care, Retainers

Your retainer plays a big role in keeping your smile just the way you love it, but taking care of it doesn’t have to be complicated.  

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Why January Is the Best Time to Get Braces

Why January Is the Best Time to Get Braces

January 6, 2025  |  Braces, Orthodontic Treatment

January marks a fresh start, making it a natural time to focus on long-term goals—like achieving a healthier, more confident smile. With the busy holiday season behind you, this quieter month offers the chance to establish routines and settle into new habits with ease.

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